OUR BODY
Look after your body and then your body will support you.
Manaakitia tō tinana, kātahi ka manaaki tō tinana i a koe.
Our physical body is the vehicle that carries us through life, from birth to passing over. The wisdom of who we are is held within the body and when well cared for and listened to our body guides and supports us unwaveringly so. To treat it with the utmost care and love will ensure that no matter how many years we live for, those years will be vital and enjoyable.
Introduction to Our Body
Have you considered the importance of connecting to our body to support our health and well-being?
Connection
Living in connection with our body and the essence of who we are is our natural state of being.
The State of our Health
Whilst medicine continues to develop, is it time to be honest about the true state of our heath?
Our Cycles
Coming to understand and appreciate the cycles that are in every part of our lives.
Care of our Body
If we listen to our body we will quickly learn how to make truly caring choices in our daily lives?
